What I Will Do To Help YOU

I will assist you in getting stronger, getting more active, and feeling great. No BS just hard work.

Train Smart

I will make adjustments to your daily routine to optimize your fat burning, muscle building potential. Without the gimmicks or false promises.

Fitness & Nutrition

I offer Personalized Online, or Private, fitness and nutrition programs. My programs are built to fit YOUR needs and get you the results YOU want.

Get Dedicated

Being fit, or healthy, is not genetic. It's a condition created by your choices. You are as fit and healthy as the choices you make daily.

 A Little About Me

A Little About Me

Hey there, I’m Trevor I coach people who desperately want to build incredible muscle and burn tons of fat.

I give them the tools to turn the myths and confusion of fitness into a strategic, organized plan.

I’ve got my Bachelor’s Degree in Exercise and Sport Sciences from Oregon State University, Go Beavs!

Also, I am a Certified Strength and Conditioning Specialist (CSCS), basically the best coaching certification available to professionals in the fitness field.

Finally, I spent two years learning top tier techniques and strategies for functional training, strength training and nutrition guidance from an amazing head trainer, of a very large gym in my area, named Matt. Pretty much this guy taught me how to get people to lift heavy things, efficiently and without getting injured.

And when I’m not coaching my awesome athletes and giving away tons of muscle building and fat burning articles on my blog, I can be found lifting heavy things in my gym, running circles like a psycho with my three year old son, my awesome wife and our dog, or wandering the wastelands of Fallout games (yup my Xbox gets plenty of play).

Some Pumped Up Athletes

"Without pain, without sacrifice we would have nothing" -Tyler Durden (Fight Club)

Make the change today. Click below and sign up for your FREE Transformation Session. Let's burn fat, get fit and see results.

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