Welcome to Challenge Number 29.
Well today, you walk.
Yeah just go for a 30 minute walk, then call it a day.
Tomorrow is your Last day and your FINAL Fitness Test and I really want you to be well rested.
So get a walk in and get plenty of rest so that tomorrow you will have your best Fitness Test yet!
Alright, that’s all for today, have a great Monday and I’ll see you back here for Challenge 30!
Keep crushing it, talk soon,