GFA 30 Day Challenge: Day 29

Day 29No, today isn’t your Fitness Test.


Welcome to Challenge Number 29.




Well today, you walk.


Yeah just go for a 30 minute walk, then call it a day.


Tomorrow is your Last day and your FINAL Fitness Test and I really want you to be well rested.


So get a walk in and get plenty of rest so that tomorrow you will have your best Fitness Test yet!


Alright, that’s all for today, have a great Monday and I’ll see you back here for Challenge 30!


Keep crushing it, talk soon,


Leave a Reply