GFA 30 Day Challenge: Day 29

Day 29No, today isn’t your Fitness Test.

 

Welcome to Challenge Number 29.

 

Today…

 

Well today, you walk.

 

Yeah just go for a 30 minute walk, then call it a day.

 

Tomorrow is your Last day and your FINAL Fitness Test and I really want you to be well rested.

 

So get a walk in and get plenty of rest so that tomorrow you will have your best Fitness Test yet!

 

Alright, that’s all for today, have a great Monday and I’ll see you back here for Challenge 30!

 

Keep crushing it, talk soon,

Trevor-

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